Anaheim Self-Defense

Carlson Gracie Jiu Jitsu provides the most practical self defense solutions for men, women and kids of all ages and sizes here in Anaheim. Learn efficient, street-oriented techniques that do not depend on size or strength, while also developing your verbal and avoidance skills. Our self Defense instructors have 25 years of combined experience, as well as having black belts in multiple disciplines and styles, will show you how to defend or prevent a serious attack. You and your family deserve to be confident, feel safe in order to lead a full and happy life. Regardless of your size, age, fitness level, or gender, there are options available for you to avoid being a victim.

What is Self Defense?

It is a comprehensive system of simple and realistic self-defence techniques that are highly useful and effective. Our instruction prioritizes skill rather than strength to immobilize and subdue an aggressor while minimizing danger and damage to yourself. We simulate scenarios from standing and ground positions that include grabs and holds from behind, take-downs, and common chokes. We offer a safe and supportive classes for children and adults her in the Anaheim area, which are taught by professional instructors.