Anaheim Kickboxing

This form of fitness is quickly becoming one of the most popular in the US due to its incredible physical benefits as well as accessibility to men, women, and children of all ages. Kickboxing lifts the heart rate to torch calories and burn fat and improves balance and coordination through a variety of upper-body and lower-body movements. Above all, cardio kickboxing is an amazing way to lower stress level – take it all out on the bag! It is an empowering workout that will also enable you to learn useful self-defense techniques along the way.

Join the party! Our kickboxing class is offered every Monday-Thursday from 7:30-8:30 PM. All over the age of 12 welcome.